Hair Shedding is a normal part of the hair cycle and is an ongoing process. There are a number of stressors that can affect the hair growth cycle and cause excessive hair shedding. Here are some ways to fight hair shedding. We highly recommend consulting a medical professional to seek further guidance.

What Causes Hair Shedding?

1. Experiencing lots of Stress.
2. Recovering from an illness.
3. Hormonal Changes.
4. Poor Diet.
5. Weight loss.
6. Poor hair care regimen.

What is Hair Shedding?

When the body sheds significantly more than 50-100 strands a day, the person is experiencing excessive hair shedding, which is known as telogen effuvium. Excessive hair shedding is common in people who have the factors listed above.

How to Fight it?

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1. Keep your scalp nourished and hydrated at all times.
2. Turn down or limit Heat on your hair.
3. Eat a balanced diet.
4. Avoid tight hairstyles.
5. Drink more water.
6. Exercise.
7. Deep Condition often.
8. Trim hair as needed.
9. Protect hair under the wigs and extensions.
10. Seek Professional help.

Have you experienced shedding? Please let us know in the comments.