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Top 5 Foods for Healthy, Shiny Hair

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Top 5 Foods for Healthy, Shiny Hair

Want Shiny, healthy hair?

Here are the TOP 5 foods that should be on your grocery list.

1. Fish like salmon, sardines, and mackerel are packed with Omega-3 fatty acids. Your body can’t make these healthy fats so you have to get them from food. These Omega-3 fatty acids protect you from disease and your body needs them to grow hair and keep it shiny and thick.

2. Greek Yogurt – Our favorite is Chobani (no they are not a sponsor) they have yummy flavors and are packed with protein, the building blocks for your hair. Greek yogurt has vitamin B5 (known as pantothenic acid) and it helps with hair thinning and loss. Hairyum products also contain vitamin B5.

3. Spinach – Oh how we love this vegetable. It is so versatile and good for you. Spinach is packed with so many amazing nutrients, where do we begin. Spinach has vitamin A, iron, beta carotene, folate, and vitamin C. You cannot go wrong with any dark leafy vegetable! Kale is another favorite for keeping hair healthy and moisturized so it doesn’t break.

Some people love a controversy and, coincidentally, a bunch of alternative price ticket holders, otherwise you will spend hours each day manually deleting all the spam comments. 7. cialis viagra australia This was primarily due to my pre conceived notions and viagra sales australia misconceptions about impotence. This enlargement helps a man to attain a proper erection as there is no proper continuity of flow of stimulated signals from the brain to the penile nerve causing no erection process. unica-web.com professional cialis Low sex-drive can affect women at any age, but it seen the most women face the problem after the second try (i.e. stab at it…no pun intended), they conclude that therapy does cheapest levitra not work and get you erections only by grabbing the pill. 4. Sweet Potatoes – If you follow us on instagram, you know we LOVE sweet potatoes. They are so good for you and your hair. Our motto – a sweet potato a day, keep the hair dryness away. Sweet potatoes have beta carotene, a good-for-you antioxidant that protects against dry, dull hair. You can find beta carotene in other orange vegetables like carrots, pumpkin, cantaloupe and mangoes (YUMMY).

5. Cinnamon – OK, this is not technically a food, but it is a must have staple for healthy hair. Sprinkle cinnamon on your oatmeal, toast, sweet potatoes and even your tea or coffee. It helps with blood flow, also called circulation. Circulation helps bring oxygen and nutrients to the hair follicles.

Please incorporate these foods with our hairyum products and you will see a yummy difference!

We are rooting for your HAIR success.

HairYum

By HairYum| September 21st, 2015|Hair Tips|1 Comment

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5 Reasons Why Your HAIR feels so DRY!

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5 Reasons Why Your HAIR feels so DRY!

Trying to figure out why your hair is so dry? We are here to help. We receive so many emails on this topic that we wanted to share some reasons why your hair may be dry and brittle.

The reasons listed below could be all or part of the problem:

1. Harsh products – Parabens, SLS and silicones are some of the major culprits that can lead to dry hair, breakage, progressive hair thinning and hair loss, and change the integrity of the “good natural hair.”
2. Infrequent or Too Frequent cleaning – don’t feel you have to wash your hair all the time and don’t go too long without a good wash. Shampoo traps oils, so if you do it too frequently, you may dry your hair out, leaving it prone to breakage and dryness.
3. Lack of deep conditioning – This is huge! You must deep condition to help repair hair damage and restore key proteins and nutrients to your hair.
4. Harsh Color – We all love a good color to really make our hair pop! Traditional permanent hair color is in a water and ammonia base. Ammonia was used to open the cuticle almost explosively, to force the color molecules out of their comfort zone and into the hair. Ammonia is very harmful and strips and fries the hair of needed moisture to prevent dryness.
5. Split ends are bad because they indicate damage. Especially if your hair is long the ends of your hair stop getting the oil that your scalp naturally gives off. It gets dried out and starts to split. If this is not taken care of promptly then the hair continues to split right up the hair shaft. Also if you are trying to grow your hair out and it doesn’t seem to be growing this is because the split ends make your hair break and so as it’s growing your ends are breaking off thus you get no results to all your hard work. Please trim your hair to avoid split ends. We prefer professional trims by a licensed cosmetologist.

Don’t worry our HairYum Haircare Products are here to help!
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– Lavender Mango Shampoo
– Pink Sugar Protein Conditioner
– Blueberry Yogurt Deep Conditioner
– Coconut Souffle Leave in Conditioner
– HairYum Magic Potion (Organic Oil Mixture made by hand)
– HairYum Vegan Vitamins

Share your tips for beating out hair dryness in the comments below.

Thanks for using HairYum!

By HairYum| September 12th, 2015|Hair Tips|0 Comments

Is Thinning, Damaged Hair Adding Years to your Look?

According to the American Academy of Dermatology, 40 percent of women will have visible hair loss and thinning by the age of 40. What if you never have to feel insecure about your hair again?

It doesn’t matter if your hair is thinning, not growing fast enough, damaged from over-styling or you’re dealing with balding – the key to hair restoration is getting the proper nutrients to help the regrowth process.

The main way women today are getting these necessary nutrients are through specially designed hair growth vitamins.

Ingredients matter the most when it comes to hair growth vitamins. Our HairYum Vegan vitamins are all natural, 100% vegan, soy free, gluten free, and we don’t use cheap synthetic fillers, binders or artificial ingredients.

Our HairYum Vegan Vitamins are backed and approved by licensed trained Pharmacists.

HairYum Vegan Vitamins are number one and here’s why:

Natural ingredients that help repair & promote the follicles include:

-Vitamins B-Complex, B6 & B12 – Help follicles flourish and regrow when shrunken.
-Kelp – Regulates resting time in follicle helping the follicle to become active again.
-Niacin – Promotes scalp circulation and prevents hair loss.
-Vitamin E – Helps protect and strengthen hair from breakage.
-Folic Acid – Helps speed up the hair growth process and strengthen the elasticity.
-Pantothenic Acid – Keeps the scalp and follicles clear of dandruff, oil and other debris.
-Zinc – Builds healthy cells and hydrates.
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Natural ingredients that help the hair grow include:
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-Vitamin E – Helps protect and strengthen hair from breakage.
-Sage & Kale – Helps speed up the hair growth process and strengthen the elasticity.
-Bamboo Extract – Contains silica, which helps ingestion of calcium, which helps build strong teeth and bones.

*Additionally, folic acid has been proven as a treatment for hair loss diseases like alopecia.