The next time you cook rice, do not throw away the water! It turns out to be one of the cheapest and effective ways to pamper your hair and promote healthy hair growth!
Using rice water as a hair treatment isn’t new. It has been used for years by both African and Asian women to strengthen and beautify their hair. In Japan, female rice farmers bath and rinse their hair with rice water. In the ancient Chinese settlement of Yao known as “Long Hair Village,” women are known for their long, shiny hair, and gray free hair. Their secret? Washing their hair with rice water.
What is Rice Water?
Rice water is the milky starchy fluid left behind after rinsing the rice. It is rich in minerals and vitamins and works on all hair types. Studies have found that rice water contains a special ingredient called ‘inositol,’ which is able to penetrate damaged hair and repair it from the inside out. Inositol also protects hair from future damage.
What is Fermented Rice Water?
Fermented rice water is water that’s been prepared in the same way as plain rice water, but left to ferment and turn slightly sour. It is believed that the benefits of rice water are further enhanced when it’s left to ferment for 24-72 hours. Many tribes in Northern Nigeria, wash their hair with Fermented Rice Water.
During fermentation, a substance called ‘Pitera’ forms in the rice water. Pitera is rich in vitamins, minerals, amino acids, and organic acids and is known to promote cell regeneration and keep your hair healthy.
Fermenting rice water promotes healthy hair growth and improves the overall condition of your hair. Fermented rice water is acidic, and when you rinse your hair with it, it restores and balances the pH of your hair.
Here’s how Rice Water can benefit your hair, no matter the texture or type.
- Aids in hair growth. Rice water is rich in amino acids which help in the regeneration of hair follicles. Amino acids stimulate root growth while working to prevent hair loss. It also contains vitamins B, C, and E, which further help in hair growth.
- Fortifies your roots – If you are suffering from balding or shedding. Rice water may be the solution to your hair problems. Massage roots with rice water to help revitalize hair and keep hair strong.
- Removes Lice – Yes, rice water can also be a good solution for removing lice. The starch in rice water kills the lice and nits instantly, leaving your hair feeling refreshed after applying rice water to your hair.
- Strengthens hair – Rice water contains rice protein, which plumps up the hair cuticle. In the same way rice expands when you cook it in water, it expands in your hair, making it stronger and more voluminous.
As a Hair Rinse
Using rice water as a hair rinse after shampooing can add shine to your hair and helps to keep it strong and healthy. It improves your hair texture and increases hair volume and it also tames and smoothens your hair. Add a few drops of HairYum Vegan Organic Hair Oil for extra nourishment.
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- Rinse rice with clean (filtered) water to remove dirt and other impurities.
- Place the rice in a bowl and cover the rice with water. Let the rice soak for 30 minutes.
- Swirl it around or lightly knead it until the water turns cloudy.
- Strain out the rice water into a clean bowl.
- Fermented Rice Water: Leave the rice at room temperature for 24-72 hours. The rice will turn slightly sour and starts to ferment.
- Any kind of rice will work but it is best to buy Organic rice as it is cleaner.
Washing Tips
- Use a plastic basin to hold the diluted rice water and a 16 ounce plastic container to scoop and pour the rice water on to your hair as your bend over the basin. This way the rice water stays in the basin.
- Gently massage your scalp and continue to pour the rice water on your hair. You might consider doing the fermented rice water for added protein.
- Rinse your hair with slightly cooler water until your hair feels clean.
Do you or a friend use Rice Water? Share your comments and thoughts below.
I have used rice water and I plan to use it again. I loved it for my hair. However, the only concern that presented itself was the smell. My husband absolutely hated my hair the week I used it. I’m thinking of adding essential oils to it – in hopes that the smell improves. For his sake, I hope it does because the results are too good for me to discontinue use. hehe
Yes I discovered that the smell is very bad. After use, I could still smell myself, especially if I sweated. I will try again but this time I will wash the water out with shampoo because a water rinse does not get that smell out
Use our yummy hairyum lavender mango shampoo after using the rice water mix, followed by our pink sugar protein conditioner and your hair will smell really good.